With “Free From This”, Cat Ryan finally give a defining early song the studio treatment it deserves, and we share it here at LOCK.
Though written before much of the band’s recent material, the Newcastle outfit’s latest single feels anything but dated, capturing the bright, melodic indie-pop sensibilities that have steadily shaped their identity over the past few years.
Built on shimmering guitars, buoyant rhythms and an effortlessly memorable chorus, “Free From This” embraces the carefree spirit of surf-tinged indie without sacrificing emotional substance. There’s an immediacy to its songwriting that feels instinctive rather than manufactured, allowing the track’s infectious energy to shine while subtle layers of texture reward repeat listens.
Mary-Anne Murphy’s vocal performance anchors the song with warmth and conviction, bringing a sense of authenticity to lyrics that celebrate release, renewal and the search for something more fulfilling. The band’s chemistry is equally compelling, with crisp production and dynamic instrumentation giving each element room to breathe while maintaining an undeniable sense of momentum.
For those already familiar with Cat Ryan’s catalogue, “Free From This” offers a fascinating glimpse into the foundations of their sound. As the song that ultimately inspired the band’s creative direction, it carries an added significance, yet it never relies on that backstory to make its impact. Instead, it stands comfortably alongside recent releases, highlighting the consistency of the group’s songwriting and melodic instincts.
Having earned support from BBC Radio 1, BBC 6 Music and Radio X, alongside an increasingly impressive live résumé, Cat Ryan continue to build momentum through strong songs rather than fleeting trends. “Free From This” reinforces that trajectory, showcasing a band confident in its identity and capable of translating infectious indie-pop into something both personal and enduring.
While it serves as a fitting closing chapter for one era of the band, “Free From This” also hints at an exciting future. Bright, confident and packed with effortless charm, it’s another reminder that Cat Ryan’s greatest strength lies in writing songs that feel instantly familiar while retaining a voice entirely their own.